Butterfly Effect Psychology

Promoting mental health and wellbeing in your workplace.

We spend up to one third of our lives at work.

In Australia each year 20% of people aged 16 to 85 will meet criteria for a diagnosable mental illness. Investing in workplace mental health and wellbeing can create a positive work culture that supports, prevents and protects those who are at risk of or are experiencing mental distress. Research shows that for every $1 invested in workplace mental health there is on average a $2.30 return in positive benefits to the organisation.

Healthy people are productive, engaged, motivated and connected. The flow on effects to a workplace include a reduction in absenteeism and presenteeism, boosts to productivity, staff loyalty and a culture where people want to come to work.

With the rise in hybrid work models, our personal and professional lives are more intertwined than ever - opening new possibilities to design a work lifestyle that benefits individuals, families, organisations and communities.

What we do

Empower Your People. Strengthen Your Workplace.

We design and deliver engaging wellbeing workshops and trusted mental health training programs — including Mental Health First Aid — designed to build skills, reduce mental health stigma, and support mental wellbeing at work and beyond.

With new psychological health regulations coming to Victoria by the end of 2025, now is the time to invest in a mentally healthy workplace. While psychosocial risk assessments help meet compliance, our training programs go further — giving your people the tools, confidence, and awareness to thrive.

Let’s build a culture of care, together.
Get in touch with our team or explore our programs to get started.

Why work with us?

We are clinical psychologists with a deep understanding of human behaviour and the skills to help people navigate life's challenges and opportunities.

We’re passionate about sharing our knowledge and experience and making psychological support and information more accessible. Workplaces where people spend much of their time is a natural place to start.

We believe that when someone is empowered to improve their mental health, the positive impact extends beyond them — reaching their teams, workplaces, families and wider communities.

Our services

Introductory Wellbeing Workshops

Mental Health First Aid Courses

Research Based Group Programs

Team-Building Sessions

Frequently asked questions

  • Every workplace is unique and the right training depends on your team, industry and goals. We offer a complimentary one-hour consultation with our team to get to know your organisation and help you choose the most suitable training option. We’re here to make sure it’s the right fit for your people.

  • We’re based in Melbourne, however we offer both in-person and online training options- so no matter where you’re located, we can deliver what works best for your team. Whether you prefer face-to-face sessions or the flexibility of virtual training, we’ll tailor the delivery to suit your needs.

  • Our wellbeing and tailored workshops can be designed for any group size, whether it’s a small team or your whole organisation. For Mental Health First Aid (MHFA) courses, group sizes are set: 6 to 24 participants for in-person sessions and 6-12 for online delivery. For our researched based programs, group sizes range from 8-20 participants.

  • Please send us an email with your questions and we will follow-up with you as soon as possible.

    We look forward to hearing from you.